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Comments
Norlander on October 09 2017 10:29:51
I see Joe and Rhonda and I upvotesmiley

It's a great clip, we've been talking about this time restricted eating for a while now.

This clip you linked is from JR#901, and it's well worth it to watch the whole thing, so are Dr. Rhonda's other appearances, in particular her visits at JRE #773 and JRE #672.
OKJones on October 10 2017 09:08:12
I have been doing this for a while now. I start eating at 12 o'clock and usually stop at around 6 or 7. I do this monday to friday and do whatever I want in the weekends. This is a pretty easy thing to live by once you get used to not eating until 12.

I wasn't aware of the coffee in the morning thing though.

I have not watched the other clips with Rhonda, one thing with these podcast is that they are 2 or 3 hours, so... life and all that.
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Obituaries
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Grizlas
05/09/2025 14:40
RIP Giorgio Armani!

OKJones
04/09/2025 16:17
Obituaries LOL! smiley

Grizlas
25/08/2025 11:40
Southpark s27e03 is worth checking out - hilarious

Grizlas
14/08/2025 07:48
this one is also pretty slick

Grizlas
07/08/2025 16:52
Agreed

OKJones
07/08/2025 14:24
This banner is the best so far

Grizlas
25/07/2025 07:25
works with no issues in normal version of Firefox. I'm guessing you either did not do CTRL+F5 or are using some adblock plugin.

Norlander
25/07/2025 04:52
Use Firefox and it blocks all sorts of unwanted stuff of course.

Grizlas
24/07/2025 14:57
Using some ad-blocker? Try ctrl+F5

Norlander
24/07/2025 12:25
its mostly just grey for me...