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InterestTime Restricted Eating
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Norlander on October 09 2017 10:29:51
I see Joe and Rhonda and I upvotesmiley

It's a great clip, we've been talking about this time restricted eating for a while now.

This clip you linked is from JR#901, and it's well worth it to watch the whole thing, so are Dr. Rhonda's other appearances, in particular her visits at JRE #773 and JRE #672.
OKJones on October 10 2017 09:08:12
I have been doing this for a while now. I start eating at 12 o'clock and usually stop at around 6 or 7. I do this monday to friday and do whatever I want in the weekends. This is a pretty easy thing to live by once you get used to not eating until 12.

I wasn't aware of the coffee in the morning thing though.

I have not watched the other clips with Rhonda, one thing with these podcast is that they are 2 or 3 hours, so... life and all that.
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Obituaries
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Grizlas
04/07/2025 09:01
RIP Mr. Blonde

Grizlas
03/07/2025 14:36
Could it be they lack those things because you know they are AI generated? smiley

Vuzman
03/07/2025 11:44
They all look... off. Incongruous, lacking personality and identity... Know what I mean?

Norlander
02/07/2025 22:27
WooHoo a new news item!

Grizlas
02/07/2025 20:29
None of them huh, Vuz? smiley

Grizlas
10/05/2025 11:14
changed thread_views from smallint to int. so now some threads which were stuck at 65535 views should work again smiley

Grizlas
01/01/2025 00:37
Takk, somuleiðis!

Norlander
31/12/2024 23:30
Gott nýggjár!

Grizlas
06/11/2024 20:17
Finally.

Norlander
05/11/2024 13:14
tta finally works again